Adult Activities

Adult Activities

Current Information

Heartsaver  Register>>
TRC is proud to offer this American Heart Association class.
This video-based, instructor-led course provides training on how to respond to an emergency, providing CPR on adults and infants, AED use, and how to relieve choking.
This course meets OSHA's requirements.
Upcoming Class Dates:
         Saturday, Nov. 12th
Where:  All classes will be scheduled for CPR4YOU's home office  in Eudora.  
Time: 8:00AM-Noon
Fee: $68 +$3 for workbook
Register at least 3 days in advance to class. 

Currently Registering
55+ Yoga with Linzi Shriner - 2023 Spring REGISTER

Come to the Rec Center and find your inner peace with yoga instructor Linzi Shriner. Linzi is the owner of Peace, Love, & Yoga in Tonganoxie. She is passionate about spreading health, relaxation, and balance to the community. This class will be specially focused for participants over the age of 55. 

Date Information: Tues. April 18, Tues May 2, Thurs May 11, Thurs May 25, Tues May 30
Cost Information: $10
Age Rqmt: 55+
Location: TRC Activity Center Gym
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com

Chair Yoga with Sacha - 2023 Spring REGISTER

A gentle form of Yoga modified for people of all ages with varying mobility. Poses are done sitting on a chair, standing and/or using the chair for support. Benefits include reduced joint strain, improved flexibility, increased strength, reduced stress, improved mood, and increased concentration.

Date Information: Thursdays; May 4, 18, 25, June 1
Cost Information: $10 residents/ $12 non-residents
Age Requirement:
Location: TRC Activity Center Program Room
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com

All Ages BINGO - 2023 Summer REGISTER

Come to the Recreation Activity center for All Ages Bingo! 10 rounds of bingo, prizes for each round, and snacks & drinks provided. Children 14 years or younger must be accompanied by an adult.?

Date Information: Wednesday June 7 & July 5 | 4 - 6 PM
Cost Information: $3 per player
Age Rqmt: All ages, 14 or younger accompanied by an adult.
Location: TRC Board Room
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com

Fishing with Fathers - 2023 Summer REGISTER

Bring your father to the Leavenworth State Fishing Lake and gain some fishing skills with Bobcat Bass Community Club. Learn about the fish in the lake, tips and tricks about fishing, and grab a hotdog for lunch after a day of fun! 

Participants over the age 16 must acquire a fishing license before the event. Download the Go Outdoors KS app to sign up for the license online or visit your local Walmart to sign up for the license. 

1-Day Fishing License is $6 residents/$10 non-residents.

Date Information: Saturday | June 17 | 8 AM - 12 PM
Cost Information: $7 per participant
Age Rqmt: N/A
Location: Leavenworth State Fishing Lake | 23899 Parallel Rd. Tonganoxie, KS 66086
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com

Rest Assured - 2023 Summer REGISTER

Escape to TRC’s Activity Center to find rest, relaxation, and mindfulness. Linzi Shriner’s meditation class will leave you feeling peaceful and renewed. Adaptable to all ages and mobilities, floor work optional, and chairs available. Take a break from the hustle and bustle of everyday life and give your mind and body some time to breathe.

Date Information: Tuesdays June 13 & June 27 | 9:30 - 10:30 am
Cost Information: $10 residents/ $12 non-residents
Age Rqmt: N/A
Location: TRC Activity Center Program Room
Contact: ihearttrc - 913-845-3502 - jennifer-trc@sunflower.com

2023 55+ Bingo REGISTER

Come and play 10 rounds of Bingo at the Activity Center! Rounds include regular bingo, special bingo, and a blackout round. Prizes will be awarded to winners. Snacks and drinks will be provided.

Date Information: Friday April 14th
Cost Information: $3 per player
Age Rqmt: 55+
Location: TRC Activity Center Board Room
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com

Keeping Seniors Fit (50+) - 2023 Spring REGISTER

A fitness program designed for seniors that will be low impact, focusing on cardiovascular endurance, strength, flexibility and balance.

Led by Staci Fouts. Staci is about empowering the individual through knowledge of fitness and health.

This class will have no floor work, participants can use chairs to assist with balance, and will play 80s and Disco music to pump up the room!

Participants will need to bring at least two weights - no more than 5 lbs. These can be found at Walmart and any sporting goods store.

Date Information: Saturdays | May 20 - July 1
Cost Information: $10 per class or $30 per month
Age Rqmt: 50+
Location: TRC Activity Center Program Room
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com

Paint Party with Tammy Hudson - 2023 Summer REGISTER

Tammy Hudson has some amazing, seasonal designs she wants to paint with you! We will be offering 5 sessions, split by different age groups, and with a different design for each session. TRC will provide water and iced tea for refreshments at each party. Let's paint!

Friday May 26 | 1 - 3 pm | Seniors (50+) | Design: Patriotic Butterfly

Friday June 2 | 3 - 5 pm | Teens (13 - 19) | Design: "Summer Lovin'" sign with Pool theme

Friday June 9 | 10 am - 12 pm | Mommy & Me (Kids 3 - 10) | Design: Patriotic Flip Flops

Friday June 23 | 1 - 3 pm | Seniors (50+) | Design: Bicycle with Flower Basket painting

Friday July 7 | 1 - 3 pm | All Ages! | Design: "Hello Summer" sign with Popsicles 

Party fees cover the cost of all materials.

Date Information: Fridays | May 26, June 2, June 9, June 23, July 7 | Times vary.
Cost Information: $40 per session/Non-resident $45 (Covers cost of materials)
Age Rqmt: Age varies per session.
Location: TRC Activity Center Program Room
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com

Jewelry Making with Michelle Nester - 2023 Fall REGISTER

Michelle is bringing her jewelry making skills to the Rec Center! These beginners classes are just what you need if you've ever been interested in creating your own unique jewelry. Price includes materials.

Beginner Class | Wednesday Sept. 13 | 4:00 – 6:00 pm | Ages 13+

·        Memory wire bracelet or necklace. 

·        Price: $30

Beginner 2.0 | Wednesday Sept. 20 | 4:00 – 6:00 pm | Ages 13+

·        Single strand necklace or Bracelet

·        Price: $30 + $10 tool kit to keep = $40

Date Information: Wenesday September 13 & 20 | 4 - 6 pm
Cost Information: $30-40
Age Rqmt: 13+
Location: TRC Activity Center Program Room
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com

Adult Running Club - 2023 Summer REGISTER

Chris Reynolds wants to meet you at the Recreation Activity Center to begin a running route! He will lead the way on the runs. This is a great way to get on your feet, get outside, and socialize with other runners in Tonganoxie. 

Date Information: Tuesdays @ 6:30 PM (Starts June 6)
Cost Information: FREE
Age Rqmt: Adult
Location: Meet at Tongie Rec Center
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com

Hunter Education '23 REGISTER

This is an internet assisted course and participants will need to complete an online course (4 hrs) prior to attending the field day.  Link to internet assisted course:
https://programs.ksoutdoors.com/prg/Programs/Hunter-Education-Certification

Participants must be at least 11 years of age to receive their Hunter Ed certificate.

Class is located at 1536 E. 4th St; Tonganoxie, KS

SPACE IS LIMITED!

Date Information: Saturday, March 4th 7:30AM
Cost Information: $5
Age Rqmt: 11 and up
Location: City Maintenance Shop (1536 E. 4th)
Contact: Tongie Rec Commission - 913-845-3502 - tongierec@sunflower.com

Fitness 4 Fun...4 Life (55+) '23 REGISTER

Balance, strength and flexibility are important, especially as we age. In this class, designed for 55+, we will use a combination of movement, exercises, hand weights and resistance bands to help strengthen and tone all areas of the body and work to increase balance. The instructor is a certified ISSA trainer and will add music to make the class motivating. 

You will be registering for a month of classes at a time.  

Bring 3# hand weights and an exercise mat if you have them. A limited number of extra weights and mats will be available. 

Date Information: Mondays at 10:30AM
Cost Information:
Age Rqmt: 55+
Location: TRC Activity Center
Contact: Brad Eccles - 913-845-3502 - tongierec@sunflower.com

Adult Crochet-Level I '23 REGISTER

Students will learn how to get started, chain stitch, single crochet, double crochet and how to end a project. Students will also learn about different types of yarns and hooks.
Choose your Date:
Tuesday, April 11th or Tuesday May 16th or Tuesday, June 13th
Register at least 1 week prior to class date.
Fee: $25/$30 (district/non)

All materials are provided for the beginners class.

Date Information:
Cost Information: $25/$30 (district/non-district)
Age Rqmt: 16+
Location:
Contact: Tongie Rec Commission - 913-845-3502 - tongierec@sunflower.com