Chair Yoga
A gentle form of yoga modified for people of all ages with varying mobility. Poses are done sitting on a chair, standing and/or using the chair for support. Benefits may include reduced joint strain, improved flexibility, increased strength, reduced stress, improved mood, and increased concentration.
When: Wednesdays Noon-1PM
Fee: $10 class or $80 for 10 visit punch card
Ages: All ages welcome
Where: TRC Activity Room
Instructor: Sacha Dick
No pre-registration is required. Pay the instructor as you go.
Goat Yoga - 2024 Fall | REGISTER |
Join us at Chieftain Park for an hour of flexibility, balance, strength... and GOATS! Goat Yoga KC will be bringing their four-legged friends to the park for us to enjoy. When: Saturday October 26 Time: 2 - 3 PM Where: Chieftain Park Fee: $15 residents/ $17 non-residents Age Requirement: 6 years + ** Registration closes Monday Oct. 21 ** |
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Date Information: Saturday October 26, 2024 | |
Cost Information: $15 residents/ $17 non-residents | |
Age Rqmt: 6+ | |
Location: Chieftain Park | |
Contact: Jennifer Feeney - 913-645-6326 - jennifer-trc@sunflower.com |
Hunter Education '24 | REGISTER |
The class will meet at 7:30 am at the Tonganoxie City Maintenance Shop (1536 E. 4th St). Please try to arrive 10 minutes early to get checked in. The class will conclude at approximately 2-2:30PM. Please let us know ASAP if you will be unable to attend. A requirement of this training is to complete the online course through the Kansas Department of Wildlife & Parks. You will not be allowed to participate in the field day if you cannot produce a completion certificate to the instructors at registration in the morning. You can find this free course online at https://programs.ksoutdoors.com/prg/Programs/Hunter-Education-Certification. Additionally, you will be going on a short hike to a nearby outdoor shooting range located on site. Please do not bring any firearms. Guns and ammunition will be provided. Gambino’s pizza will be provided for lunch. Participants are asked to provide their own drinks or snacks you may wish to have throughout the day. Dress appropriately for the weather. The class is in a metal building and if the weather is hot/cold it will be warm/cool in the building. I suggest dressing in layers. The shooting range may also be warm/cool/muddy, so wear appropriate shoes/jackets. Participants must be at least 11 years of age or older to participate. |
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Date Information: Saturday, September 7th | |
Cost Information: $5/$6 | |
Age Rqmt: 11 and up | |
Location: City Maintenance Shop (1536 E. 4th) | |
Contact: Tongie Rec Commission - 913-845-3502 - tongierec@sunflower.com |
Adult Crochet-Level I-Beginner | REGISTER |
Students will learn how to get started, chain stitch, single crochet,
double crochet and how to end a project. Students will also learn about
different types of yarns and hooks. September 7 | 9 - 11 AM Register at least 1 week prior to class date. All materials are provided for the beginner class. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Students will learn how to get started, chain stitch, single crochet, double crochet, and how to end a project. Students will also learn about different types of yarns and hooks. (1 session) Materials provided. Wednesday October 2 | 5:30 - 7:30 PM Saturday November 2 | 9:00 - 11:00 AM Wednesday December 4 | 5:30 - 7:30 PM ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Instructor: Cindy Jones |
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Date Information: | |
Cost Information: $25/$30 (district/non-district) | |
Age Rqmt: 16+ | |
Location: | |
Contact: Tongie Rec Commission - 913-845-3502 - tongierec@sunflower.com |
Adult Crochet - Level II - Beginner + | REGISTER |
Students will review basic crochet stitches, learn half double crochet and treble crochet stitches. Students will also learn to change colors and read a pattern. Choose your date: September 18 | 5:30 - 7:30 PM Participants must provide their own "K" crochet hook and 2 colors of worsted weight yarn (size 4). ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Students will review basic crochet stitches, learn half double crochet and treble crochet stitches. Students will also learn how to change colors and read a pattern. (1 session) Materials needed: "K" crochet hook, 2 colors of worsted weight yarn (size 4 weight) Wednesday October 16 | 5:30 - 7:30 PM Wednesday November 13 | 5:30 - 7:30 PM Wednesday December 11 | 5:30 - 7:30 PM ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Instructor: Cindy Jones |
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Date Information: Multiple to choose from | |
Cost Information: $20/$25 | |
Age Rqmt: 18+ | |
Location: TRC Activity Center | |
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com |
Adult Crochet - Level III - Intermediate | REGISTER |
Students will read a pattern to construct a dishcloth. September 26 | 5:30 - 7:30 PM Materials needed (not provided): "H" Crochet hook, 1 ball of Lily Sugar Cream 100% cotton yarn ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Students will learn how to read a pattern to construct a microwave bowl cozy. Materials needed: "H" crochet hook, 100% cotton yarn at least 186 yards. Thursday October 17 | 5:30 - 7:30 PM Thursday November 21 | 5:30 - 7:30 PM Thursday December 12 | 5:30 - 7:30 PM ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Instructor: Cindy Jones |
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Date Information: Multiple to choose from | |
Cost Information: $20/$25 | |
Age Rqmt: 18+ | |
Location: TRC Activity Center | |
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com |
Adult Crochet - Level IV - Advanced | REGISTER |
Students will learn how to read a patter to construct a summer/winter coaster. September 11 | 5 - 8 PM | $30 residents/$35 non-residents Materials needed (not provided): "G" crochet hook, yellow, white, and green worsted weight yarn. (Size 4) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Students will learn how to read a pattern to construct a scarf. Materials needed: "P" crochet hook, about 220 yards of bulky yarn like Lion Brand Wool-Ease Thick & Quick Tuesday October 22 | 5:30 - 7:30 PM Wednesday November 6 | 5:30 - 7:30 PM Wednesday December 18 | 5:30 - 7:30 PM ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Instructor: Cindy Jones |
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Date Information: | |
Cost Information: $20/25 | |
Age Rqmt: 16+ | |
Location: | |
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com |
All Ages BINGO | REGISTER |
Come to the Recreation Activity center for All Ages Bingo! 10 rounds of bingo, prizes for each round, and snacks & drinks provided. Friday September 6 | 4:30 - 7 PM | $3 per player | Grandparent's Day Friday November 15 | 4:30 - 7 PM | $3 per player | Full Moon Bingo Children 14 years or younger must be accompanied by an adult. |
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Date Information: Friday, Sept. 6th or Nov. 15th | |
Cost Information: $3 per player | |
Age Rqmt: All ages, 14 or younger accompanied by an adult. | |
Location: TRC Board Room | |
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com |