Chair Yoga
A gentle form of yoga modified for people of all ages with varying mobility. Poses are done sitting on a chair, standing and/or using the chair for support. Benefits may include reduced joint strain, improved flexibility, increased strength, reduced stress, improved mood, and increased concentration.
When: Wednesdays Noon-1PM
Fee: $10 class or $80 for 10 visit punch card
Ages: All ages welcome
Where: TRC Activity Room
Instructor: Sacha Dick
No pre-registration is required. Pay the instructor as you go.
Fit 4 Fitness... Fit 4 Fun
Balance, strength and flexibility are important, especially as we age. In this class, designed for 50+, we will use a combination of movement, exercises, hand weights and resistance bands to help strengthen and tone all areas of the body and work to increase balance.
[Bring 3# hand weights and an exercise mat if you have them. A limited number of extra weights and mats will be available.]
Per day: $6 per class (residents)/ $8 per class (non-residents)
Punch cards: 5 classes for $30 (residents)/ $40 (non-residents)
No pre-registration required. Pay at the front desk.
Hula Hoop Fitness
We use the hoop for a total body workout. Hooping is low impact, utilizes 30 core muscles, and enhances balance, speed, agility, and hand-eye coordination. Plus, it's great cardio! Dancing burns big calories, and most of all it's FUN! Discover the art of hoop dancing and transform your body, mind, and soul. Get happy, get healthy, get hooping!
When: Thursdays @ 5:45 - 6:45 PM / Fridays @ 10 - 11 AM
Ages: All ages welcome!
Where: Thursdays are in the Activity Room, Fridays are located in the Gym.
Fee: $10 per class
Instructor: Amanda Edmonds
Adult Crochet-Level I-Beginner | REGISTER |
Students will learn how to get started, chain stitch, single crochet, double crochet, and how to end a project. Students will also learn about different types of yarns and hooks.
Wednesday January 15 | 5:30 - 7:30 PM Saturday February 8 | 9:00 - 11:00 AM Wednesday March 5 | 5:30 - 7:30 PM Register at least 1 week prior to class date. All materials are provided for the beginner class. |
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Date Information: | |
Cost Information: $25/$30 (district/non-district) | |
Age Rqmt: 16+ | |
Location: | |
Contact: Tongie Rec Commission - 913-845-3502 - tongierec@sunflower.com |
All Ages BINGO | REGISTER |
Come to the Recreation Activity center for All Ages Bingo! 10 rounds of bingo, prizes for each round, and snacks & drinks provided. Saturday May 10 | 1 - 3:30 PM | $0 FEE + DONATION | Mother's Day Bingo 2025 For Mother's Day Bingo, we do not collect the usual fee. Instead, we ask for participants to bring in a donation of feminine hygiene products for The Good Shepherd Thrift Store right here in Tonganoxie. Children 14 years or younger must be accompanied by an adult. |
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Date Information: | |
Cost Information: $3 per player | |
Age Rqmt: All ages, 14 or younger accompanied by an adult. | |
Location: Professional Development Room | |
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com |
Adult Crochet - Level II - Beginner + | REGISTER |
Students will review basic crochet stitches, learn half double crochet and treble crochet stitches. Students will also learn to change colors and read a pattern. Choose your date: Saturday January 25 | 9:00 - 11:00 AM Wednesday February 12 | 5:30 - 7:30 PM Saturday March 22 | 9:00 - 11:00 AM Participants must provide their own "K" crochet hook and 2 colors of worsted weight yarn (size 4). Register 1 week prior to class. Fee: $20 district/ $25 non-district |
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Date Information: Multiple to choose from | |
Cost Information: $20/$25 | |
Age Rqmt: 18+ | |
Location: TRC Activity Center | |
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com |
Hunter Education '25 | REGISTER |
This is an internet-assisted course. Additionally, you will be going on a short hike to a nearby outdoor shooting range located on site. Please do not bring any firearms. Guns and ammunition will be provided. Dress appropriately for the weather. The class is in a metal building and if the weather is hot/cold it will be warm/cool in the building. I suggest dressing in layers. The shooting range may also be warm/cool/muddy, so wear appropriate shoes/jackets. |
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Date Information: | |
Cost Information: $5/$6 | |
Age Rqmt: 11 and up | |
Location: City Maintenance Shop (1536 E. 4th) | |
Contact: Tongie Rec Commission - 913-845-3502 - tongierec@sunflower.com |
2025 Pepper Spray 101 | REGISTER |
This class is for everyone, but especially helpful to college students. Headed to college for the first time? Returning college student? This class is a MUST before heading back to campus! Tonganoxie Recreation and Tammy Bartels are bringing self-defense to the Recreation Center. Pepper Spray 101 is a course in how to respond to uncomfortable approaches, the safety and use of pepper spray, and the legalities of pepper spray if used. Tammy Bartels has been teaching self-defense and pepper spray for 4 years and has a passion for bringing safety techniques to the community. Join us in learning how to protect ourselves and stay safe. $25 Fee: Attend the class only. $40 Fee: Attend the class and take home your own pepper spray. Time: 5 - 8 PM REGISTRATION CLOSES MARCH 17. CALL 913.845.3502 FOR LATE REGISTRATION AVAILABILITY. |
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Date Information: Thursday March 20 | |
Cost Information: $25/$40 | |
Age Rqmt: 11+ | |
Location: Tonganoxie Recreation Center | |
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com |
Your Best Self - Adult Fitness Class | REGISTER |
Staci Fouts is back with another Adult Fitness class! This participant-driven class will be targeting weight loss with discussions and low-impact exercises. Class will include fun and energizing exercises with discussions on healthy eating, recipes, weight loss & exercise myths, and more! Staci has been leading and instructing health and exercise classes for many years and is excited to bring this new and improved fitness program to Tonganoxie! Date: Saturdays (starting March 1) Time: 11 AM - 12 PM Ages: 18+ (Staci welcomes ages 14-17 with parent permission and clearance from a physician) Fee: $7 in-district/ $9 non-district |
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Date Information: Saturdays at 11:00 AM (starting March 1) | |
Cost Information: $7 in-district/ $9 non-district | |
Age Rqmt: 18+ | |
Location: Tonganoxie Rec Center | |
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com |
Tamale Making Class | REGISTER |
March 23rd is National Tamale Day! We welcome Tez Bakes to the Tongie Rec Center for an afternoon of learning how to make this delectable Mexican cuisine. Raquel Gaitan is a local maker of specialty cookies, pastries, and traditional Mexican tamales. She has been serving the local community for many years and is looking forward to sharing her recipe with Tonganoxie. The best part? This class includes 2 tamales of your own to enjoy after class, woo hoo! |
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Date Information: Sunday March 23rd | 2 - 5 PM | |
Cost Information: $20 in-district/$25 non-district | |
Age Rqmt: 14+ | |
Location: Tonganoxie Recreation Center | |
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com |
Create & Explore with Miss Heather | REGISTER |
Miss Heather is back this Spring and Summer with a series of programs full of imagination, creativity, science, and exploration. Each activity will be available to register for with this registration link! Here is a list of available activities with details: Worm World March 29 | 1 – 2 PM [Registration required.] Description: Build a worm habitat and observe how worms help break down soil. Learn why worms are important for healthy farms and gardens. Fee: $10 in-district/ $12 non-district Tractor Tracks Art APRIL 12 | EASTER EGG HUNT | 3 – 4 PM Find Miss Heather at the Tonganoxie Easter Egg Hunt and create unique tracks with paint on paper! Abstract art inspired by country life. Fee: Free while supplies last. Bird Nest Creations APRIL 26 | 11 AM – 12 PM [Registration required.] Description: Make a 3D bird nest using twigs, yarn, and paper eggs. Learn about local bird species while crafting! Fee: $10 in-district/ $12 non-district Sun Catcher Creations MAY 10 | 11 AM – 12 PM [Registration required.] Description: Design a vibrant sun catcher to brighten any window! Learn about color and light while layering tissue paper. Fee: $10 in-district/ $12 non-district Recycled Art Robots MAY 24 | 2 -3 PM [Registration required.] Description: Bring a robot to life using recycled materials! Add personality with paint, buttons, and foil details. Fee: $10 in-district/ $12 non-district Starry Night Stories JUNE 7 | 2 -3 PM [Registration required.] Description: Inspired by Van Gogh’s Starry Night, create your own swirling sky full of stars and stories using oil pastels. Fee: FREE | Sponsored by the Tonganoxie Arts Council Monster Rocks JUNE 21 | SUMMER KICK OFF | 3 – 6 PM Find Miss Heather at the annual Summer Kick-Off at Chieftain Park and paint rocks to look like goofy or spooky monsters! Use your imagination to give each monster its own personality. Fee: Free while supplies last. Country Market Still Life JULY 12 | 1 - 2 PM [Registration required.] Description: Set up a still life with fruits, vegetables, or flowers and paint or draw what you see, just like at a country market. Fee: $10 in-district/ $12 non-district Texture Trek: Exploring Nature’s Patterns JULY 26 MESSY DAY OF PLAY | 2 – 4 P [Comes with Mess Day of Play registration.] Find Miss Heather at the Messy Day of Play at Chieftain Park and create rubbings from leaves, bark, and other natural objects to make a nature-inspired texture collage. Explore how patterns in nature tell a story. Fee: Free with registration to Mess Day of Play event, while supplies last. Please make sure you select the right activity while registering! Some activities have fees, some you can find for free at TRC events, and one is a free class sponsored by the Tongie Arts Council. Make sure you are sure of all of the details before registering. |
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Date Information: Dates vary | |
Cost Information: Costs vary | |
Age Rqmt: 6+ | |
Location: Locations vary | |
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com |
Basket Weaving with Tongie Arts Council | REGISTER |
Head on over to the rec center for an afternoon of basket weaving! Taught by TAC member Kris Ball. Create your very own Easter basket just in time for Easter Sunday! Date: Saturday March 30 Time: 2 - 5 PM Location: Tongie Rec Center 300 E State Ave Fee: $30 per person Age: 18+ (ages lower than 18 must have a parent or guardian also registered) Register online: www.tongierec.org Register by phone: 913.845.3502 |
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Date Information: Sunday March 30 | |
Cost Information: $30 per person | |
Age Rqmt: 18+ | |
Location: Tonganoxie Rec Center | |
Contact: Jennifer Feeney - 913-845-3502 - jennifer-trc@sunflower.com |